Online Career Training P:rograms 
Click here for more information or to register.  

Our Career Training Programs are designed by a team of professionals from each respective field, who work to provide the student with effective web-based learning experiences.

·        Learn in-demand skills recognized by employers
·        Many courses prepare student for a national certification
·        Start anytime - work at your own pace and complete in 3 to 6 months and up to a year
·        Textbooks and learning materials are included
·        Support offered via phone, email, or live chat 7 days a week
·        Expert instructor assistance provided
·        Career Counselors are provided

Our online courses are affordable, fun, fast, convenient, and are geared just for you! All of our on-line courses have a dedicated instructor who paces you through the course and answers your questions entirely over the internet. Most courses are 12 lessons over a 6 week period with the flexibility for you to study at your own pace, but with enough structure and support to complete the course. Discussion areas allow you to interact with your instructor and fellow students. Ready to explore our catalog? Click here: ed2go.com/pcschools courses

"Curious about Pilates, the equipment and the benefits of a regular practice? Dani LoFeudo offers a free 30-minute consultation and tour of the studio to answer any questions you may have. Saturdays between 9:00 and 11:00 a.m. Contact her directly at EssencePilatesPC@gmail.com to schedule your appointment."

Pilates is a systematic exercise method designed to stretch, strengthen and balance the body. It was created by German-born Joseph H. Pilates in the early 1900s and brought to the United States by Joseph himself and his wife, Clara, in 1926. Practiced on the mat or on apparatus (such as the Reformer, Chair, Towers or Trapeze) with or without props (resistance bands, magic circle, blocks and light weights), it is for every body regardless of age and fitness level. Pilates has been proven invaluable not only as a fitness endeavor but also as an important adjunct to all types of physical rehabilitation and professional sports training. Develop core strength, improve balance, flexibility, joint stability, bone density, coordination and body awareness through this gentle yet invigorating and challenging practice that emphasizes quality of movement over quantity, proper alignment and breath. Prevent injury; improve posture, stamina, self-confidence and overall sense of happiness and well-being. Classes are held at Essence Pilates in Silver Creek (597 Parkway Drive, Suite C (upstairs). at Wasatch Physical Therapy, Instructor: Dani LoFeudo, NCPT (Balanced Body/PMA) gives you individualized attention that is sure to give you the best results.

For more information and to register go to utahridered.com.

Join Randi Jo for a yoga and mindfulness journey that leaves you fit and refreshed.  Yoga  and mindfulness encourages you to explore your body, heart and mind. Randi Jo’s classes teaches patience, imagination, focus, flexibility, balance and strength!  Bring a mat, water bottle to class. For more information go to www.yogawithrandijo.com/.